We created the Positive Traits printout as a bit of blank canvas. It is, quite simply, a list of 58 positive traits. Try being creative with this tool!

If you have a client who has difficulty recognizing the good in themselves, this worksheet might be just what you need. Encourage your client to circle their own positive traits to begin building self-esteem. Ask them to share a story about some times they have displayed these traits, or just let them take the list home to keep as a reminder of their positive qualities.

These activities—or any others you dream are—tend to be a great way to initiate positive group conversations.